Keto Pancakes - 4 ingredient

Name: Keto Pancakes - 4 ingredient Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 3 serving Egg white large; 3 oz Cream Cheese; 1 tsp Vanilla Extract; 1 tsp Cinnamon ground

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

3 serving Egg white, large 3 oz Cream Cheese 1 tsp Vanilla Extract 1 tsp Cinnamon, ground

Directions

Mix eggs and cream cheese in blender
Add oil to pan
Cook to a golden brown on each side

Serving Size: makes 4 pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user BREE78.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 90.0
Total Fat: 7.4 g
Cholesterol: 23.3 mg
Sodium: 104.4 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.3 g
Protein: 4.3 g

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Member Reviews

RO2BENT
You lost me at keto (it's a trigger word) - 4/10/21
NANCYPAT1
Yum - 3/31/21
EVILCECIL
Great - 3/30/21