Spicy Mini Instant Pot Beef Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
18 oz Lean Stew Beef, cubed, raw 438 gram(s) Potato - Plain Baked Russet Potato 1.5 cup, chopped Carrots, raw 1.5 cup, diced Celery, raw 1 cup, chopped Onions, raw 1 serving One can Campbell's tomato soup 10 oz ROTEL original diced tomatoes and green chilies (10oz can) (by JBCRAIG)
Directions
Wash and cut up the veggies while sautéing the beef in a healthy oil (eg avocado oil or olive oil). Put all the cubed veggies in a large bowl. Add the tomato soup and diced tomatoes plus pepper and Italian seasoning (easy on the pepper because the tomatoes are very spicy). Add the sautéd beef. Stir until well mixed. Return to the instant pot. Put on the lid and use the Meat/Stew button. Time cooking will be about 35 min. Can also be cooked on slow cooker setting for up to 8 hours on low.

Serving Size: makes about six 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GRANNIECB.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 248.1
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 514.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 22.2 g

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