Spicy Mini Instant Pot Beef Stew

Name: Spicy Mini Instant Pot Beef Stew Recipe
Prep time: 30 min
Cook time: 35 min
Total time: 65 min
Yield: 6
Ingredients: 18 oz Lean Stew Beef cubed raw; 438 gram(s) Potato - Plain Baked Russet Potato; 1.5 cup chopped Carrots raw; 1.5 cup diced Celery raw; 1 cup chopped Onions raw; 1 serving One can Campbell's tomato soup; 10 oz ROTEL original diced tomatoes and green chilies (10oz can) (by JBCRAIG)

Minutes to Prepare: 30
Minutes to Cook: 35

Number of Servings: 6

Ingredients

18 oz Lean Stew Beef, cubed, raw 438 gram(s) Potato - Plain Baked Russet Potato 1.5 cup, chopped Carrots, raw 1.5 cup, diced Celery, raw 1 cup, chopped Onions, raw 1 serving One can Campbell's tomato soup 10 oz ROTEL original diced tomatoes and green chilies (10oz can) (by JBCRAIG)

Directions

Wash and cut up the veggies while saut�ing the beef in a healthy oil (eg avocado oil or olive oil). Put all the cubed veggies in a large bowl. Add the tomato soup and diced tomatoes plus pepper and Italian seasoning (easy on the pepper because the tomatoes are very spicy). Add the saut�d beef. Stir until well mixed. Return to the instant pot. Put on the lid and use the Meat/Stew button. Time cooking will be about 35 min. Can also be cooked on slow cooker setting for up to 8 hours on low.

Serving Size: makes about six 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GRANNIECB.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 248.1
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 514.4 mg
Total Carbs: 29.3 g
Dietary Fiber: 3.3 g
Protein: 22.2 g

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