Chicken Marsala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup, pieces or slices Mushrooms, fresh 4 fl oz Red Wine 1 tbsp Extra Virgin Olive Oil 0.25 tsp Black Pepper (Ground) 1 tbsp Fresh Oregano 4 tbsp Holland House Sherry Cooking Wine 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 4 serving Chicken - Boneless & Skinless Breast (4 ounces) 0.50 cup Herb, Parsley, Fresh 0.25 tsp MORTON Sea Salt, Fine Salt .5 tbsp Butter, salted
Directions
Step 1
In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
Step 2
In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear. Serves 4. Based on one quarter of the chicken, a 4 Oz portion. Top with fresh chopped parsley
Serving Size: Makes four portions
Step 1
In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
Step 2
In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear. Serves 4. Based on one quarter of the chicken, a 4 Oz portion. Top with fresh chopped parsley
Serving Size: Makes four portions
Nutritional Info Amount Per Serving
- Calories: 246.9
- Total Fat: 10.1 g
- Cholesterol: 3.9 mg
- Sodium: 251.2 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 2.0 g
- Protein: 29.3 g
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