Chia pudding

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
16 oz Milkadamia Unsweetened (by JBINMOTIION) 6 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 10 gram Birch Benders Magic Syrup 2T 30ml (by NVRGIVINGUP) 4 tbsp Nutiva Black Chia Seeds - 1 Tbsp (by DJICKYE)
Directions
Mix together in quart size mason jar. Shake occasionally. Let set in fridge overnight.

Serving Size: 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user KIMBER551.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 272.5
  • Total Fat: 22.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 8.0 g

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