Overnight Oatmeal no fruit
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup dry Oatmeal (plain) 1.3 cup Great Value Lactose Free Fat Free Milk .667 cup (8 fl oz) Yogurt, plain, low fat 1 tbsp Honey
Mix ingredients the night before eating, mix well, add cinnamon if you like, add fruit of choice as you like;
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user DBREADY1.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user DBREADY1.
Nutritional Info Amount Per Serving
- Calories: 583.8
- Total Fat: 8.5 g
- Cholesterol: 16.6 mg
- Sodium: 277.8 mg
- Total Carbs: 99.7 g
- Dietary Fiber: 8.0 g
- Protein: 29.0 g
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