salad bar pasta

Name: salad bar pasta Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: 5 oz whole wheat pasta; 1 c shredded carrots; 1 c chopped and seeded red/green peppers; 1 c. bean sprouts; 1 c chopped cherry tomatos; 1/4 cup crumbled feta; 1/4 c sliced green olives; 2 marinated artichoke hearts; 2 tbs lemon juice; 4 tsp olive oil; 1/2 tsp salt; 1/2 tsp pepper; 2 dashes of tabasco

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

5 oz whole wheat pasta1 c shredded carrots1 c chopped and seeded red/green peppers1 c. bean sprouts1 c chopped cherry tomatos1/4 cup crumbled feta1/4 c sliced green olives2 marinated artichoke hearts2 tbs lemon juice4 tsp olive oil1/2 tsp salt1/2 tsp pepper2 dashes of tabasco

Directions

Boil pasta, chop veggies and toss all ingredients into large salad bowl.

Number of Servings: 6

Recipe submitted by SparkPeople user LOWEE9294.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 120.7
Total Fat: 6.1 g
Cholesterol: 5.5 mg
Sodium: 470.1 mg
Total Carbs: 15.2 g
Dietary Fiber: 4.4 g
Protein: 4.0 g

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