Butch Smoothie

Name: Butch Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 serving Banana Extra Small less than 6 long (2.9 oz); .33 cup Yogurt Plain Greek Yogurt non-fat; .50 cup Fruit Great Value Froze NSA Mixed Fruit (Strawberry Peach Mango Pineapple); .33 serving Langers Mango Nectar; 4 oz Almond Breeze Almond Milk Unsweetened Vanilla; .5 cup Baby Spinach (raw)

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 serving Banana Extra Small, less than 6" long (2.9 oz) .33 cup Yogurt Plain Greek Yogurt, non-fat .50 cup Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple) .33 serving Langers Mango Nectar 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla .5 cup Baby Spinach (raw)

Directions

Add all ingredients to blender
Blend on high 30 seconds

Serving Size: 1 12oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user 1963BUTCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 219.4
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 143.1 mg
Total Carbs: 42.8 g
Dietary Fiber: 4.1 g
Protein: 10.0 g

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