cherry oats

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
5.3 oz Chobani less sugar wild blueberry (5.3 oz) .33 cup Milk, nonfat (skim milk) 0.25 cup Oat Meal (Quaker Oats - Old Fashioned - dry) 4 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 1 serving Ghirardelli Chocolate Chips 60% Cacao Bittersweet Chocolate (16 chips)
Directions
mix

Serving Size: makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user GODLOVESME2X.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 320.9
  • Total Fat: 11.5 g
  • Cholesterol: 16.7 mg
  • Sodium: 94.0 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 19.2 g

Member Reviews
  • SUSANBEAMON
    Very good and I didn't need my blender. - 4/19/21
  • USMAWIFE
    sounds good. thank you - 4/18/21