Bean Salad (no oil)

Name: Bean Salad (no oil) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 3 stalk large (11-12 long) Celery raw; 0.25 cup Maple Syrup Pure All Natural Maple Grove Farms; 4 tbsp Sherry Vinegar; 2 oz Dill Pickle (Vlastic Dill Pickle Whole); 6 oz red onion; 1 large (2-1/4 per lb approx 3- Peppers sweet red fresh; 1 large chopped Green Peppers (bell peppers); 3 cups any beans drained - I use half kidney half canellini

(2)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

3 stalk, large (11"-12" long) Celery, raw 0.25 cup Maple Syrup, Pure All Natural Maple Grove Farms 4 tbsp Sherry Vinegar 2 oz Dill Pickle (Vlastic Dill Pickle Whole) 6 oz red onion1 large (2-1/4 per lb, approx 3- Peppers, sweet, red, fresh 1 large chopped Green Peppers (bell peppers) 3 cups any beans drained - I use half kidney half canellini

Directions

Rinse beans, chop veggies, toss all with a blend of syrup and vinegar (add Tbsp of Dijon mustard for more flavor).

Serving Size:�2 cups

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 216.8
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 486.7 mg
Total Carbs: 43.6 g
Dietary Fiber: 10.9 g
Protein: 10.2 g

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Member Reviews

USMAWIFE
sounds great. thank you - 4/30/21
ROBBIEY
Yummy - 4/30/21