Blueberry Muffins

Name: Blueberry Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: .5 cup unthawed Blueberries frozen (unsweetened); 1.75 cup Flour - Gold medal all purpose flour; .5 cup stirred Soy flour full-fat roasted crude protein basis (N x 6.25); 1 large Egg fresh whole raw; .5 cup Granulated Sugar; 0.5 cup Orange Juice; 1 cup Yogurt Plain Greek Yogurt non-fat; 1 tsp Baking Powder; 1 tsp Baking Soda

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

.5 cup, unthawed Blueberries, frozen (unsweetened) 1.75 cup Flour - Gold medal all purpose flour .5 cup, stirred Soy flour, full-fat, roasted, crude protein basis (N x 6.25) 1 large Egg, fresh, whole, raw .5 cup Granulated Sugar 0.5 cup Orange Juice 1 cup Yogurt Plain Greek Yogurt, non-fat 1 tsp Baking Powder 1 tsp Baking Soda

Directions

Mix together and bake for 20 minutes at 400 degrees

Serving Size: 1 muffin

Number of Servings: 10

Recipe submitted by SparkPeople user JESSABECC.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 157.6
Total Fat: 1.5 g
Cholesterol: 18.6 mg
Sodium: 192.9 mg
Total Carbs: 30.0 g
Dietary Fiber: 0.9 g
Protein: 6.8 g

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