Fruit Protein Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 banana sliced1 scoop soy protein powder1 cup frozen strawberries1/2 cup frozen mango1/2 cup 2% milk1/2 cup ice6 oz peach light yogurt
Blend all ingredients together in blender until smooth. Should make two smoothies.
Number of Servings: 2
Recipe submitted by SparkPeople user STEPHB74.
Number of Servings: 2
Recipe submitted by SparkPeople user STEPHB74.
Nutritional Info Amount Per Serving
- Calories: 274.4
- Total Fat: 2.4 g
- Cholesterol: 5.4 mg
- Sodium: 167.2 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 3.9 g
- Protein: 16.3 g
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