Fruit Protein Smoothie

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 banana sliced1 scoop soy protein powder1 cup frozen strawberries1/2 cup frozen mango1/2 cup 2% milk1/2 cup ice6 oz peach light yogurt
Directions
Blend all ingredients together in blender until smooth. Should make two smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user STEPHB74.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 274.4
  • Total Fat: 2.4 g
  • Cholesterol: 5.4 mg
  • Sodium: 167.2 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 16.3 g

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