Overnight Power Pumpkin Oats

  • Number of Servings: 5
Ingredients
6 serving Bob's Red Mill Gluten Free Rolled Oats 4 tbsp Flaxseed (Spectrum) Organic Ground 4 tbsp Hemp Hearts- raw shelled hemp seeds 1.25 cup Pumpkin, canned, without salt 20 oz 365 Organic Almond Milk Unsweetened
Directions
blend dry ingredients.
Add almond milk.
Soak overnight. and heat if desired.

Serving Size: Makes 5-6 servings. nutrition info calculated for 5.

Number of Servings: 5

Recipe submitted by SparkPeople user AJHENNE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 342.2
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.9 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 13.4 g

Member Reviews
  • DEE107
    thanks - 5/4/21