Chicken & Rice "Stroganoff"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Chicken Breast, no skin, 2 breast, bone and skin removed (remove)Campbells Healthy Request Cream Of Mushroom Low Fat Low Sodium, 2.5 serving (remove)Breakstone Fat Free Sour Cream, 5 tbsp (remove)Onions, raw, 1 large (remove)Zucchini, 2 cup, sliced (remove)Portabella Mushrooms, 250 grams (remove)*Extra Light Olive Oil, 1 tbsp (remove)Success Brown Rice, 2 serving (remove)Parsley, dried, 1 tbsp (remove)Pepper, black, 1 tsp (remove)Poultry seasoning, 1 tbsp (remove)Salt, .5 tsp (remove)1/2 soup can of water
Brown cubed chicken breast with 1/2 onion chopped. Grind sauteed, sliced portabella mushrooms and remaining 1/2 onion. Add sour cream, soup, 1/2 can of water, and seasoning to chicken. Bring to a boil then reduce to simmer. Add ground mushroom & onion, and then add cooked rice. Simmer for 5 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user EDUNKLE.
Number of Servings: 5
Recipe submitted by SparkPeople user EDUNKLE.
Nutritional Info Amount Per Serving
- Calories: 277.4
- Total Fat: 5.8 g
- Cholesterol: 58.7 mg
- Sodium: 548.0 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 3.9 g
- Protein: 27.4 g
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