Brussel sprouts curry

Name: Brussel sprouts curry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 3 serving Kroger Frozen Fresh Brussels Sprouts 6 Brussels sprouts (85g); 0.5 cup chopped Onions raw; 20 gram(s) Indian Green Chillies (by FIGHTDFLAB); 2 medium whole (2-3/5 dia) Red Ripe Tomatoes; 2 tbsp Cumin and Corriander seeds powder (by FANORONHA_14); 5 grams Salt; 1 tbsp Extra Virgin Olive Oil; 85 gram(s) Peppers sweet mini red yellow orange (approx. 3) (by KOOLBREEZE75); 6 gram(s) maggi masala w/o noodles (by FIT240); 3 clove Garlic

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

3 serving Kroger Frozen Fresh Brussels Sprouts 6 Brussels sprouts (85g) 0.5 cup, chopped Onions, raw 20 gram(s) Indian Green Chillies (by FIGHTDFLAB) 2 medium whole (2-3/5" dia) Red Ripe Tomatoes 2 tbsp Cumin and Corriander seeds powder (by FANORONHA_14) 5 grams Salt 1 tbsp Extra Virgin Olive Oil 85 gram(s) Peppers, sweet, mini, red, yellow, orange (approx. 3) (by KOOLBREEZE75) 6 gram(s) maggi masala w/o noodles (by FIT240) 3 clove Garlic

Directions

add oil in the sauce pan
Add garlic, onion, chillies and fry for couple of mins.
Add peppers and brussel sprouts and cover the sauce pan.
After 5-8 mins add salt and other spices, mix and cover it again.
Don't overcook it, turn it off and enjoy with quinoa or brown rice.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user VARSHA5IN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving