Fluffy Pancakes

Name: Fluffy Pancakes Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1.0 serving Egg white large; 1.0 tsp Pyure Organic Stevia all-purpose sweetener; 0.125 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk; 9.0 tsp Pure Tapioca Flour

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1.0 serving Egg white, large1.0 tsp Pyure Organic Stevia all-purpose sweetener0.125 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk9.0 tsp Pure Tapioca Flour

Directions

Add egg white. Sweetener and dash of almond extract or citrus extract to bowl and whip until the mixture triples in volume. Quickly whip in your yogurt or dairy free milk careful to not deflate the mixture. SIFT in the flour, then fold it into ypur mixture. Don't overcook the pancakes!

Serving Size: Makes 4, 4 inch Pancakes

Number of Servings: 1.0

Recipe submitted by SparkPeople user FARMEQUESTRIAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 84.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 75.0 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.1 g
Protein: 3.7 g

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