Monterey Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 (5 oz.) Skinless boneless chicken breasts, pounded out until flattened.1/4 c. BBQ sauce1/4 c. Hormel real bacon bits1 c. 2% colby/monterey jack shredded cheese ( I believe that the nutrition calculator calculated the totals using regular cheese)1 (14 oz.) can Rotel (diced tomatoes with green chilies)sliced green onions to tastepepper to taste
Serves 4
Preheat over to 400. Pound out the chicken breasts until flattened between two sheets of wax paper. Season with pepper.
Cook chicken in a skillet sprayed with non-stick spray over medium-low heat until no longer pink. Place each breast on a sprayed cookie sheet and top each with 1 Tbsp. BBQ sauce, cheese, rotel, 2 Tbsp. Bacon Bits and green onions to taste.
Place into the oven and bake until cheese has melted about 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYBUG2519.
Preheat over to 400. Pound out the chicken breasts until flattened between two sheets of wax paper. Season with pepper.
Cook chicken in a skillet sprayed with non-stick spray over medium-low heat until no longer pink. Place each breast on a sprayed cookie sheet and top each with 1 Tbsp. BBQ sauce, cheese, rotel, 2 Tbsp. Bacon Bits and green onions to taste.
Place into the oven and bake until cheese has melted about 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYBUG2519.
Nutritional Info Amount Per Serving
- Calories: 254.7
- Total Fat: 11.4 g
- Cholesterol: 82.7 mg
- Sodium: 961.8 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.2 g
- Protein: 30.5 g
Member Reviews
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JAVAMONSTER
I made this a few weeks ago, and my husband and son LOVED it. My daughter didn't like the BBQ sauce I chose that time around, so this time, I let her choose it. Of course, once again I forgot the diced tomatoes at the grocery store. *faceplam* But it was good w/out it last time. Big yum! - 11/18/12