Slow cooker enchilada quinoa

Name: Slow cooker enchilada quinoa Recipe
Prep time: 5 min
Cook time: 300 min
Total time: 305 min
Yield: 1
Ingredients: 0.17 cup chopped Onions raw; 0.17 cup Bell peppers (Green Red Yellow Orange); .17 tsp Cumin seed; .17 tsp Garlic powder; .17 tbsp Chili powder; 0.35 cup Great Value reduced sodium black beans; .23 cup Tomato Sauce; 0.23 cup Hunt's Fire Roasted Diced Tomato; .17 cup (8 fl oz) Water tap; 0.17 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry

Minutes to Prepare: 5
Minutes to Cook: 300

Number of Servings: 1

Ingredients

0.17 cup, chopped Onions, raw 0.17 cup Bell peppers (Green, Red, Yellow, Orange) .17 tsp Cumin seed .17 tsp Garlic powder .17 tbsp Chili powder 0.35 cup Great Value reduced sodium black beans .23 cup Tomato Sauce 0.23 cup Hunt's Fire Roasted Diced Tomato .17 cup (8 fl oz) Water, tap 0.17 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Directions

Put it all in crockpot and cook for 5 hours on low.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYD76.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving