Black Pepper Beef, Cabbage, Mushrooms and Bell Pepper Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Step 1:2 tablespoons olive oil4 cloves garlic, minced4 Tbsps. minced shallot (or red onion)1 pound ground beefStep 2:1/2 small head cabbage, chopped1 red bell pepper, cut into strips8 ounces of fresh mushroomsStep 3:4 tablespoons low sodium soy sauce1 teaspoon cornstarch1/2 cup water2 tablespoons ground black pepper
Step 1:
Heat a wok or large skillet over medium-high heat and add oil. Sauté garlic and shallot (red onion) for about a minute, then add ground beef. Stir-fry until beef is evenly brown.
Step 2:
Stir in cabbage, red pepper, onion, and mushrooms. Cook until vegetables are tender, and beef is fully cooked.
Step 3:
Stir in soy sauce. Mix together cornstarch and water and stir in. Add pepper and mix well. Stir while continuing to cook until sauce has thickened.
Number of Servings: 4
Serving Size: 4-2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAVENOHE.
Heat a wok or large skillet over medium-high heat and add oil. Sauté garlic and shallot (red onion) for about a minute, then add ground beef. Stir-fry until beef is evenly brown.
Step 2:
Stir in cabbage, red pepper, onion, and mushrooms. Cook until vegetables are tender, and beef is fully cooked.
Step 3:
Stir in soy sauce. Mix together cornstarch and water and stir in. Add pepper and mix well. Stir while continuing to cook until sauce has thickened.
Number of Servings: 4
Serving Size: 4-2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAVENOHE.
Nutritional Info Amount Per Serving
- Calories: 302.4
- Total Fat: 15.4 g
- Cholesterol: 70.0 mg
- Sodium: 683.5 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 5.0 g
- Protein: 27.4 g
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