Berry smoothies

Name: Berry smoothies Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 5.3 oz Dannon light & fit Greek n/f yogurt strawberry; 0.5 cup Blueberries fresh; 0.5 cup Blackberries fresh; 2.0 oz Almond Breeze Almond Milk Unsweetened Vanilla

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

5.3 oz Dannon light & fit Greek n/f yogurt, strawberry0.5 cup Blueberries, fresh0.5 cup Blackberries, fresh2.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Add all ingredients into a nutrabullet blend for 30sec. Enjoy

Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user STRATMANM1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 82.8
Total Fat: 0.5 g
Cholesterol: 5.0 mg
Sodium: 50.9 mg
Total Carbs: 13.9 g
Dietary Fiber: 3.0 g
Protein: 6.6 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

Member Reviews