Home Style Chole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups dry garbanzo beans4-5 small ripe tomatoes chopped1 medium onion chopped1 tbsp canola oil1 tsp cayenne pepper powder2 bay leaves2-3 green chillies
Cook garbanzo beans in 2-3 cups of water and bayleaf overnight in a slow cooker. Saute onions in oil, add cayenne pepper, green chillis, salt and tomatoes. Cook until tomatoes are tender. Add to the garbanzo beans and cook for an additional 2-3 hrs on low setting.
Serve with rice or chapati.
Number of Servings: 6
Recipe submitted by SparkPeople user LUVLHASA.
Serve with rice or chapati.
Number of Servings: 6
Recipe submitted by SparkPeople user LUVLHASA.
Nutritional Info Amount Per Serving
- Calories: 130.0
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 630.1 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 4.3 g
- Protein: 4.5 g
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