Coconut Dalh

Name: Coconut Dalh Recipe
Yield: 8
Ingredients: 200 grams Lentils; 1 cup Coconut Milk (Silk); 400 mL Water tap; 1 large Onions raw; 4 clove Garlic; 1 tbsp Olive Oil; 1 cup Peas frozen

Number of Servings: 8

Ingredients

200 grams Lentils 1 cup Coconut Milk (Silk) 400 mL Water, tap 1 large Onions, raw 4 clove Garlic 1 tbsp Olive Oil 1 cup Peas, frozen

Directions

put all in pressure cooker for 8 mins

Serving Size: 8 mini sise

Number of Servings: 8

Recipe submitted by SparkPeople user ROXIEBATE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 77.1
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 26.2 mg
Total Carbs: 10.5 g
Dietary Fiber: 3.1 g
Protein: 3.6 g

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