Low carb noatmeal

Name: Low carb noatmeal Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 0.15 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g); 5 oz Almond Breeze Almond Milk Unsweetened Vanilla; 3 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds); 2 tbsp Coconut flour; 0.35 tbsp chia seeds; 3 tbsp Premium Gold Organic Golden Omega Flaxseed; 2 tbsp Cinnamon ground

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

0.15 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 5 oz Almond Breeze Almond Milk, Unsweetened Vanilla 3 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds) 2 tbsp Coconut flour 0.35 tbsp chia seeds 3 tbsp Premium Gold Organic Golden Omega Flaxseed 2 tbsp Cinnamon, ground

Directions

Mix

Serving Size: 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user CHELSEA1299.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 253.1
Total Fat: 17.0 g
Cholesterol: 0.0 mg
Sodium: 59.9 mg
Total Carbs: 16.9 g
Dietary Fiber: 12.3 g
Protein: 11.2 g

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Member Reviews

BILLTHOMSON
Odd combination, but was delicious, with a nutty taste. - 6/8/21