Hot Pot Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
8 oz Pork Tenderloin 1 cup, diced Ham, extra lean, (5% fat) 1 cup, chopped Green Peppers (bell peppers) 0.05 cup, chopped Onions, raw 0.05 cup, diced Celery, raw 1 clove Garlic 3 cup Idahoan Baby Reds Flavored Mashed Potatoes 3 cup (8 fl oz) Water, tap 2 cup Bush's Pinto Beans 1 cup Bushs great northern beans (white) (by BEVERLY55) 1 tsp Wyler's Chicken Bouillon Granules (by SOCKITTOME) 1 tsp Beef Bouillon, Wyler's Granules (by RDANEEL) .25 tsp Nutmeg, ground 1 dash Pepper, black 1 package (10 oz) yields Spinach, frozen
In a dutch oven coated with cooking spray, brown pork over medium high heat. /Add ham, green beans, onion, celery, and garlic, Reduce heat to medium cook for 8 to 10 minutes or until vegetables are just tender, stirring occasionally. Add the next nine ingredients. reduce heat; cover and simmer for 20 minutes or until meat is tender. Add spinach and cook until heated through. Yeilds 10 cups( servings)
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user KATIELYNN191.
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user KATIELYNN191.
Nutritional Info Amount Per Serving
- Calories: 196.4
- Total Fat: 4.5 g
- Cholesterol: 24.3 mg
- Sodium: 883.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 6.3 g
- Protein: 15.1 g
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