Healthy Butterfingers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cup (1 serving) Post Bran Flakes Cereal 6 tbsp Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g) 2 tbsp Molasses 4 tbsp Maple Syrup 4 serving Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p
- boil maple syrup and molasses for 2 minutes
- remove from heat and stir in peanut butter
- stir in bran flakes (slightly crushed)
- press into greased loaf pan
- melt chocolate chips, spread on top
- refrigerate until set, cut into bars
Serving Size: 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user ALPENNING.
- remove from heat and stir in peanut butter
- stir in bran flakes (slightly crushed)
- press into greased loaf pan
- melt chocolate chips, spread on top
- refrigerate until set, cut into bars
Serving Size: 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user ALPENNING.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 92.8 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 3.0 g
- Protein: 4.8 g
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