Tina's Simple "Crab" Salad

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.5 cup Crab Supreme, imitation crab meat 1 tablespoon First Street Light Mayonnaise 1 tsp Gulden's Brown and Spicy Mustard 1 tbsp chopped Onions, raw 1 tbsp Celery, raw

Directions

Chop onions and celery, mix together. Can be made the night before to make mornings easier!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TBERRY65.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 140.0
Total Fat: 5.0 g
Cholesterol: 15.0 mg
Sodium: 791.8 mg
Total Carbs: 17.1 g
Dietary Fiber: 0.3 g
Protein: 5.2 g

More Recipes Like This

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME0

CALS172

(100 ratings)

Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

CALORIES 172.1 FAT 1.7 PROTEIN 23.9 CARBS 23.8 FIBER 8.9

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

Member Reviews

BILLTHOMSON
Simple, easy and delicious - 7/16/21