My quick spaghetti meat sauce
- Number of Servings: 8
Ingredients
Directions
1 Jar Spaghetti sauce1 lb. 93 percent lean ground beef2 cloves garlic, minced5 leaves fresh basil (or 1 tsp. dried)1 Can crushed or diced tomatoes1 tsp fennel or anise seed (ground)
Brown ground beef in a medium saucepan. Add garlic while browning. Drain all fat that remains in pan after cooking. Add entire jar of spaghetti sauce and can of tomatoes to the meat mixture. Add basil and fennel. If you have fresh tomatoes, you can peel them and add them instead of the canned. Cook about 10 more minutes and serve over noodles (not included in calorie count). Tastes like homemade for about 1/2 the effort.
Number of Servings: 8
Recipe submitted by SparkPeople user DENISEINAUSTIN.
Number of Servings: 8
Recipe submitted by SparkPeople user DENISEINAUSTIN.
Nutritional Info Amount Per Serving
- Calories: 131.1
- Total Fat: 4.3 g
- Cholesterol: 32.5 mg
- Sodium: 298.3 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.8 g
- Protein: 13.8 g
Member Reviews