Artichoke and Spinach Dip
(24)
  • Number of Servings: 16
Ingredients
1 can of small artichoke hearts 8.5oz1 cup of mayo1 cup of parm cheese8oz of cream cheese1 cup of frozen spinach1 tsp of garlic powder
Directions
Warm spinach, soften cream cheese, chop artichoke hearts....

Mix all ingredients together.

Heat on 375 until bubbly and browned.

Serve with triscuits and mini rye

Makes 16- 1/4 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user NERRIC1.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 139.0
  • Total Fat: 11.5 g
  • Cholesterol: 24.0 mg
  • Sodium: 346.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.4 g

Member Reviews
  • LOVELYMRSB
     Oh my WORD this is amazing! Better than the restaurant stuff! - 11/10/08
  • MNABOY
     good even with celery - 7/27/17
  • VSCHEID
     The best! Better than Cheddars! I do add colby & montery jack cheese and bake another 10 or 15 minutes, tastes like cheese-its for the topping! - 6/19/11
  • HDMARTIN88
     This was delicious! - 3/13/11
  • MERAPHIS
     Yum. Yum yum yum. Yum.

    Also, yum. - 3/1/10
  • EMANDTRAY
     Very delicious... was a hit for Christmas, going to make it again tonight for our New Year's celebration! - 12/31/08
  • JAMIEMONSTER
     This dip is TOO good! Dangerous, even. I made it exactly asd the recipe states, but then added a healthy amount of fresh ground pepper, also. MMMMMM-MMMMMMM! I am keeping this recipe! - 11/11/08
  • BUFFIE26
     Great dip! Easy to make, and good cold or hot. Used reduced-fat cream cheese and light mayo, and it still tasted really rich (and disappeared at the party I took it to!). - 5/31/08
  • JVANLIERE
     Very Good! - 3/28/08
  • SHOOPMAMA
     Excellent! Will definitely make again. - 2/17/08
  • KAFI8099
     Made it for a superbowl party. Trned out great - 2/4/08
  • SINE.QUA.NON
     WOW! This recipe was so easy and quick! Better than our favorite restaurants. This dish will go with me to every party I'm invited to. Thanks! - 12/29/07
  • NICARAGUACHIC
     This is awesome!!!! I made it with pita chips and it was great! - 12/18/07
  • HEATHER152
     This was soooo good! It was gone in less than an hour! - 11/23/07
  • PURPLEJEN
     This is EXCELLENT! I substituted lowfat cream cheese and it was still great! - 10/17/07
  • MOMJESS2CJG
     This recipe is very good. I used fat free cream cheese, & 3/4c. of Parm. I thought a whole cup made the recipe too salty. - 10/6/07
  • SPEAKERS
     Really good. Put it ontop of salmon and baked the two together, good stuff! - 9/30/07
  • MCDAV2154
     Very good dip. I'm going to make this a lot now. Even my friends who don't care about healthy eating love it! - 9/26/07
  • MOM2PUPS
     HEAVENLY!!!!!!!!!!!!!!!!!! - 9/9/07
  • TESSA5
     a friend made this receipe as follows; 2 cans whole or halved articokes plain..frozen chopped spinach cooked thawed dried..low mayo..parm cheese chop chohes add apin. mayo to blend sprinkle of cheese.bake 325 check add more parm to taste or mayo..a great dip!!!! - 7/19/07
  • MISSKELLYB
     I've just never been a fan of mayo so I used cream cheese instead...delicious! - 6/24/07
  • GRANNYLION
     I made this for a baby shower last night; it was awesome and didn't last long!!!!! - 6/19/07
  • VICKY151
     Thank you! As good as my favorite restaurant's version. - 5/11/07



© 2024 SparkPeople, Inc. - Terms - Privacy