Sweet and Sour chicken

Name: Sweet and Sour chicken Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 lb of boneless skinless chicken breast cut into 1/2 strips; 8.5 oz can of pineapple chunks (use juice); 1/2 cup duck sauce; 2 tbsp brown sugar; 1/4 cup of rice vinegar; 1/4 cup of orange juice; 1 tbsp cooking sherry; 1 tbsp soy sauce; 1 lb of frozen oriental veggie mix; 1 tbsp salt; 1 tsp ground ginger; 2 tsp corn starch; 1 tbsp of hot water

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb of boneless, skinless chicken breast cut into 1/2" strips8.5 oz can of pineapple chunks (use juice)1/2 cup duck sauce2 tbsp brown sugar1/4 cup of rice vinegar1/4 cup of orange juice1 tbsp cooking sherry1 tbsp soy sauce1 lb of frozen oriental veggie mix1 tbsp salt1 tsp ground ginger2 tsp corn starch1 tbsp of hot water

Directions

season the chicken with salt and ginger

Marinade: mix the pineapple juice, duck sause, brown sugar, vinegar, soy sauce, cooking sherry, and OJ in a pan and cover for 3 mins

stir in 1/4 cup of marinade and pineapple chunks with chicken in another pan on medium heat for 4 mins

flip the chicken over and stir in the rest of the marinade and add the corn starch

cover for 3mins

stir and cover for an additional 2 mins

Number of Servings: 4

Recipe submitted by SparkPeople user MIATACHICK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving