Zucchini Squash Casserole

Name: Zucchini Squash Casserole Recipe
Cook time: 30 min
Total time: 30 min
Yield: 12
Ingredients: 8 cups Zucchini Squash cubed soft center & seeds discarded; 1 cup green pepper diced; 1 med onion diced; 4 eggs; 1/2 cup milk 2%; 12 oz. Monterey Jack Cheese shredded; 1 - 2 tsp Pepper (to taste); 1 tsp salt; 2 tsp baking powder; 3 Tbsp flour; 1/2 cup dried parsley; Bread crumbs - fine; 4 Tbsp (approx) I Can't Believe It's Not Butter stick; No-Stick Spray - Butter Flavor

(9)

Minutes to Cook: 30

Number of Servings: 12

Ingredients

8 cups Zucchini Squash, cubed, soft center & seeds discarded1 cup green pepper, diced1 med onion, diced4 eggs1/2 cup milk, 2%12 oz. Monterey Jack Cheese, shredded1 - 2 tsp Pepper (to taste)1 tsp salt2 tsp baking powder3 Tbsp flour1/2 cup dried parsleyBread crumbs - fine4 Tbsp (approx) I Can't Believe It's Not Butter, stickNo-Stick Spray - Butter Flavor

Directions

Cook zucchini, peppers and onion in salted water until barely tender. Cool and drain. Mix eggs, milk, cheese, salt, pepper, baking powder, flour and parsley. Fold in cooked (cooled) zucchini.

Spray a 13"x9" glass baking dish with Butter Flavored No-Stick Spray. Sprinkle bottom and sides with bread crumbs. Pour in the squash mix and sprinkle with more bread crumbs as a topping. Dot with butter.

Bake at 325 degrees for 30 minutes. Serves 12 (1 cup servings, approx)

Number of Servings: 12

Recipe submitted by SparkPeople user PHAMM13.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 203.6
Total Fat: 13.1 g
Cholesterol: 100.9 mg
Sodium: 531.5 mg
Total Carbs: 11.2 g
Dietary Fiber: 2.5 g
Protein: 11.1 g

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Member Reviews

JDUNN1991
Very tasty! - 8/6/11
KDBLAIR
Excellent!! - 7/9/11
NZBOUND
very much like the one I've used for years - 7/8/11
CELOVESRZ
Really loved this quick and easy meal! - 2/23/10
SHELLTHERUNNER
This was good. We used Smart Balance with Flax Oil and skim milk instead. - 6/18/09
GETTO140
This is great. I made a few changes...I used 1% milk, 8 oz of shredded chedder cheese, Smart Balance light, and fresh parsley instead of what the recipe stated. I will definitely make this again. - 10/7/08
CARHA75
Yummy! I would make this in place of my homemade mac 'n cheese. - 3/26/08
SHYSLER
This is very yummy, the kids enjoyed it too! - 3/26/08
DLH1952
Make this every zucchini seaseon. Also freeze zucchini in 8-cup pkgs to use throughout the winter season. This great any time of year! - 3/20/08