Frozen Fruit Smoothie

Name: Frozen Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 frozen banana peeled and sliced; 2 cups frozen strawberries; 1 cup skim milk; 1/2 cup plain or vanilla yogurt; 1/2 cup orange juice; 3 tbsp honey

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 frozen banana, peeled and sliced2 cups frozen strawberries1 cup skim milk1/2 cup plain or vanilla yogurt1/2 cup orange juice3 tbsp honey

Directions

Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user RAMZEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 162.7
Total Fat: 0.9 g
Cholesterol: 2.9 mg
Sodium: 55.0 mg
Total Carbs: 37.1 g
Dietary Fiber: 3.0 g
Protein: 4.6 g

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