Impossible Spinach Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 Cup Onions, diced1 Clove of Garlic, finely chopped1 tsp Olive Oil1 (10oz) package of fresh Spinach1/2 Cup Fat Free Cottage Cheese1 Cup Fat Free Skim Milk1/2 Cup Heartsmart Bisquick Baking Mix3 Large Eggs1 tsp. Lemon Juice1/4 tsp. White Pepper3 T Parmesan Cheese, grated1/2 tsp. Ground Nutmeg2 ozs Reduced Fat Feta Cheese
Preheat oven to 350 degrees, Spray a pie plate with non-stick spray. Heat olive oil in a large skillet. Add onions and garlic. Stir until onions are transparent. Stir in spinach. Cook and turn until spinach is wilted. If there is any excess liquid, drain that off. Layer the spinach/onion/garlic mixture with cottage cheese in the pie plate. Beat the eggs, milk, lemon juice, Bisquick and white pepper until smooth with a handbeater or whisk. Pour over spinach/cottage cheese mixture. Sprinkle with crumbled feta cheese, grated parmesan cheese and dust with the nutmeg. Bake 35-40 minutes at 350 degrees or until a knife inserted in the center comes out clean.
Number of Servings: 6
Recipe submitted by SparkPeople user IDOTHEBOOKS.
Number of Servings: 6
Recipe submitted by SparkPeople user IDOTHEBOOKS.
Nutritional Info Amount Per Serving
- Calories: 157.6
- Total Fat: 6.3 g
- Cholesterol: 114.0 mg
- Sodium: 450.9 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.3 g
- Protein: 11.9 g
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