Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 64
Ingredients
Directions
8 cups Garbanzo beans cooked8Tablespoons Olive Oil1 cup lemon juice4 tsp. salt4 tsp cumin
Use a food processer to blend all the ingredients to make a dip.
Number of Servings: 64
Recipe submitted by SparkPeople user BLTSLT.
Number of Servings: 64
Recipe submitted by SparkPeople user BLTSLT.
Nutritional Info Amount Per Serving
- Calories: 52.3
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 238.2 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g
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