Salsa
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1 16oz canned tomatoes, petite cut1 medium jalapeno, seeds removedsm. onion2 cloves garlic1 lime1/4 c. frozen corn1/2 c. black beans, rinsed3 T. fresh cilantrosalt to taste
Chop the onion, jalapeno and press garlic. Add to tomatoes. Stir in lime juice. Add corn, black beans and chopped cilantro.
1 serving aprox. 1/4 cup salsa
Number of Servings: 16
Recipe submitted by SparkPeople user BGEBBIE.
1 serving aprox. 1/4 cup salsa
Number of Servings: 16
Recipe submitted by SparkPeople user BGEBBIE.
Nutritional Info Amount Per Serving
- Calories: 19.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 63.0 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.2 g
- Protein: 0.9 g
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