di's trail mix

Name: di''s trail mix Recipe
Prep time: 10 min
Total time: 10 min
Yield: 30
Ingredients: 1/2 cup raisins; 1/2 cup dried cranberries; 3/4 cup sunflower seeds (without shells); 1/2 cup almonds; 1/2 cup cashews; 1 cup pumpkin seeds (with or without shell); 10-20 brazil nuts; 1 oz pistacchio nuts (without shell); 1/3 cup soy nuts

Minutes to Prepare: 10

Number of Servings: 30

Ingredients

1/2 cup raisins1/2 cup dried cranberries3/4 cup sunflower seeds (without shells)1/2 cup almonds1/2 cup cashews1 cup pumpkin seeds (with or without shell)10-20 brazil nuts1 oz pistacchio nuts (without shell)1/3 cup soy nuts

Directions

put everything in a big bowl then shake bowl so everything mixes together.

Number of Servings: 30

Recipe submitted by SparkPeople user DIANEMARY126.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving