Glazed orange chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 chicken breast halves,1/4 c honey 1/4 c orange juicpam cooking spraysalt and pepper to taste
In a large skillet sprayed with pam, over med / high heat brown the chicken breast till golden brown , add honey , orange juice , salt and pepper, cook approx 45 minutes until orange juice and honey thicken on chicken breast
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHTMARES.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHTMARES.
Nutritional Info Amount Per Serving
- Calories: 200.5
- Total Fat: 1.5 g
- Cholesterol: 68.4 mg
- Sodium: 77.7 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 0.1 g
- Protein: 27.4 g
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