Eggs w/caramelized onions in a tortilla

Name: Eggs w/caramelized onions in a tortilla Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 6 eggs; 1 small onion; 3 tablespoons butter; 1/2 cup cheddar cheese (optional); 8 corn tortillas

(7)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

6 eggs1 small onion3 tablespoons butter1/2 cup cheddar cheese (optional)8 corn tortillas

Directions

Caramelize onions in 2 tbs. of butter. Scramble eggs and mix in with onions. Sprinkle with cheese. Use Tortillas to scoop up eggs or make taco style.

Number of Servings: 8

Recipe submitted by SparkPeople user SCENTEDLILACS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 154.1
Total Fat: 8.8 g
Cholesterol: 170.8 mg
Sodium: 89.9 mg
Total Carbs: 12.8 g
Dietary Fiber: 1.8 g
Protein: 6.3 g

More Recipes Like This

TIME0

CALS305

(38 ratings)

Mexican casserole

This was an experiment that turned out delicious.Submitted by: DANCEMOM

CALORIES 304.9 FAT 3.7 PROTEIN 10.4 CARBS 52.6 FIBER 10.6

TIME40

CALS196

(32 ratings)

Vegetarian Taco Soup

Submitted by: KTGIRLIE

CALORIES 195.8 FAT 2.2 PROTEIN 11.5 CARBS 30.9 FIBER 7.1

TIME5

CALS15

(35 ratings)

Chipotle Mustard Sauce

Use this spicy, creamy sauce on pretzels, on sandwiches or even on a baked sweet potato. Submitted by: CHEF_MEG

CALORIES 14.7 FAT 0.1 PROTEIN 0.5 CARBS 0.5 FIBER 0

TIME80

CALS203

(33 ratings)

Mexican rice and black beans

I used low salt products in this dish. Submitted by: GRANNYFRANNY

CALORIES 203.1 FAT 1.2 PROTEIN 6.5 CARBS 42.5 FIBER 4.1

TIME0

CALS408

(16 ratings)

Unchained Recipe Contest - Black Bean Burrito

I love eating at Chipotle and even if I get the burrito without the tortilla all of the extras and the serving sizes of everything packs on a lot of calories. While I love the taste of their rice it is not brown rice, which I prefer to use. I also find it much cheaper to make this at home, rather than buying it. I prefer to make my own salsa rather than buying it in a jar. But of course you can substitute if you prefer. But this one tastes great! It is always a hit at cookouts and with my family. My secret ingredients to the beans are thyme and sage. They add so much flavor. I attended a vegetarian cooking class and the instructor talked about adding those two herbs to everything to give a richer and more satisfying taste. This was the first thing that I tried them in and it is delicious. This recipe is not very difficult to make nor is it time consuming. What will take the most time is the rice, which can be made ahead. I am very much an �add a little of this and that� person, so I did find it hard to pin down measurements! Fast Food CategorySubmitted by: DAWNEG

CALORIES 408.4 FAT 11.7 PROTEIN 19.1 CARBS 59.9 FIBER 10

Member Reviews

GUIN0001
I used non-stick cooking spray, added green peppers, rolled like burrito & topped with salsa. My family loved it. - 3/21/09
BRIDGELUDWA
Will try this tomorrow, would be less fattening using egg white only, and adding a bit of crushed red pepper for kick! Also try with fat free cheddar cheese! - 11/11/08
WILDCATTIGER
Was quite yummy! I added red and green peppers, and also topped it with some salsa like suggested below and was quite yummy! - 4/24/14
LISAG334
sounds incredible I'll be trying this tonight... - 7/21/11
MELTEAGUE
I am going to try this , but with the hard tacos ...my kids will love it!
- 3/16/10
BEANTOWN_MOMMY
So simple and they taste amazing! - 9/6/08