Deluxe Egg Scramble

Name: Deluxe Egg Scramble Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 6 Eggs; 3-4 Tablespoons of Cottage Cheese; 1/4 Cup Chopped Onions and Green Peppers; 3-4 Tablespoons of Spaghetti Sauce; Parmesan Cheese

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

6 Eggs3-4 Tablespoons of Cottage Cheese1/4 Cup Chopped Onions and Green Peppers3-4 Tablespoons of Spaghetti SauceParmesan Cheese

Directions

Mix all ingredients except parm. cheese
Scramble in a skillet
Top w/ additional spaghetti sauce and parm. cheese

Number of Servings: 4

Recipe submitted by SparkPeople user JESSICAG6.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 147.0
Total Fat: 8.6 g
Cholesterol: 321.8 mg
Sodium: 263.7 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.5 g
Protein: 12.7 g

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Member Reviews

LOSER05
yummy! - 1/30/17