Chili

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb. lean ground beef1 green pepper, chopped2 medium onions, chopped4 T Chili powder1 T curry powder1 tsp oregano3 cloves garlic, minced1 can kidney beans, drained2 cans chili ready tomatoes
Directions
Brown the ground beef in a dutch oven or large heavy bottom pan.
Add the peppers, onions and seasonings. Stir to mix well. Cover and cook 5 minutes or until vegetables are tender.
Add the beans and tomatos. Simmer for at least 30 minutes to blend all flavors.
Once you have the meat and vegetables cooked, you can dump the whoel thing in a crockpot to simmer, so you don't have to stir!

Makes six servings.


Number of Servings: 6

Recipe submitted by SparkPeople user MARYOHIO.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 356.1
  • Total Fat: 17.7 g
  • Cholesterol: 56.7 mg
  • Sodium: 138.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 9.2 g
  • Protein: 21.5 g

Member Reviews
  • SCHAUJODY
    I omitted the curry and substituted black beans. Quite yummy. - 8/20/08

    Reply from MARYOHIO (8/21/08)
    Thanks!