Taco Seasoning (Low Sodium Substitute)
(158)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 tablespoon Chili Powder2 teaspoons Onion Powder1 teaspoon Ground Cumin1 teaspoon Garlic Powder1 teaspoon Paprika1 teaspoon Ground Oregano
Directions
Mix all ingredients together.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 11.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.4 g

Member Reviews
  • CD2819652
     This is the only taco seasoning we use now. I make it in larger batches and keep in a sealed container--you would use 3 tablespoons per pound of meat. We add just a little kosher salt at the end of cooking to bring out the flavors. So much better (and better for you) than the packets! - 1/11/10
  • CD2415256
     Graet recipe! Used it as the seasoning for the Slow Cooker Chicken Salsa (on SparkRecipies) and it turned out great. I am so happy to have a low-sodium substitute! - 5/26/09
  • SASSYP24
     This was the second low sodium/home-made recipe for taco seasoning that I've tried...and this one was far better, and had less calories! - 3/22/10
  • MJ-SHE-BEAST
     My daughter wanted to make tacos for herself and friends today but we were out of taco seasoning. I went to Spark Recipes and found this. The girls loved it! High marks! - 11/19/10
  • CHAMBY1258
     I love this recipe. I have to watch my sodium intake. My husband even like this one. I will keep this on hand. I will never have to buy taco seasoning again. - 6/3/09
  • CSCROSSETT
     It is great. I added a little more chili powder. I eat way too much sodium so this is perfect. - 3/26/11
  • SRV103115
     I have been using this for years! Anything that I want to put a spicy feel to I put it on. Steak is one of Fave.. Rub it in and then cook as usual! It makes the steak so good I save calories by not using A1!! - 6/7/09
  • STARVING__POET
     This is my go-to taco seasoning now. Love it. - 6/7/19
  • METAFUKARI
     I don't use taco seasoning, I make my own blends of seasonings for whatever recipe I am making. This is fairly close to a seasoning blend I have for pork and steak though. Instead of Oregano I use Italian seasoning though~ - 4/28/19
  • QUACKIMADUCKY
     have been using this recipe for about a year now and LOVE it in everything. I also make it in a large batch and keep it in the pantry in an air tight glass jar, I've even given a jar of this as a gift :) - 9/23/12
  • SHAMROCKY2K
     Very good. It work well with ground turkey and leftover chicken too. Salt is not needed at all.
    - 9/12/12
  • CARIKE3
     Loved this. I've been looking for a salt free taco recipe and now I have found it. Thank you. - 9/10/12
  • CD13033237
     my family liked this better then regular taco seasoning, def a family keeper - 9/9/12
  • LILYBERRY
     This was absolutely perfect! It tasted just the same and I didn't even have any oregano. - 9/20/11
  • ESMERELDA12
     This is a very good substitute for commercial taco seasoning if you must reduce salt. - 6/16/21
  • DREJSANDELL
     Tasty. - 6/13/21
  • 1FARMER
     this is my no added salt go to seasoning! - 6/7/21
  • CD17663415
     ;-) - 4/24/21
  • CHRISDIETS
     good - 4/14/21
  • CARTOON3
     very good recipe this is all I use now for my taco seasoning. so much cheaper. - 4/12/21
  • SRIVERS1
     This was really good. Very easy to make. - 3/1/21
  • NICUPULA123
     My weight loss diet that I took from https://bit.ly/3ugcXZU is literally the best weight loss blog. I read it every day, and I highly recommend it !!!! - 2/21/21
  • CD254086
     yums - 2/17/21
  • BLOND1E
     Tasty - 2/13/21
  • CARD512002
     we make our own taco seasoning and like it better than what you buy at the store - 1/31/21



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