Shrimp pasta

Name: Shrimp pasta Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 1/2 cup onion; 1/2 cup chopped red pepper; 1 clove of garlic; 1 small chopped potatoe; 1/2 cup of canned chopped tomatoes; 4 oz. can low sodium v8 vegetable juice; 2 tblsp. oil oil; 1/4 cup white flour; 360 grams of PC penne Rigate; 1 cup med sized shrimp

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1/2 cup onion1/2 cup chopped red pepper1 clove of garlic1 small chopped potatoe1/2 cup of canned chopped tomatoes4 oz. can low sodium v8 vegetable juice2 tblsp. oil oil1/4 cup white flour360 grams of PC penne Rigate1 cup med sized shrimp

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user SANDYFOX1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 480.2
Total Fat: 4.1 g
Cholesterol: 110.5 mg
Sodium: 186.5 mg
Total Carbs: 84.5 g
Dietary Fiber: 4.3 g
Protein: 25.4 g

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