Healthy & Filling Breakfast/Dessert Parfait
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 container light and fit yogurt1 packet splenda.5cup Fiber One Cereal.25cup fresh blueberries4medium strawberries, sliced
1. Slice strawberries (dont forget to wash fruit)
2. Spoon yogurt into a bowl, add splenda, cereal, and fruit.
3. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PISFORPAIGEXO.
2. Spoon yogurt into a bowl, add splenda, cereal, and fruit.
3. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PISFORPAIGEXO.
Nutritional Info Amount Per Serving
- Calories: 153.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 191.4 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 16.5 g
- Protein: 6.7 g
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