the ulitimate green drink
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup fresh spinach2 medium stalks celery1 cored applea fistful of fresh parsley1/2 lemon squeezed1 inch of raw ginger3 inches of cucumber with skin1/2 orange juice
pour orange juice and squeezed lemon into blender
add a little at a time while blender is on low, all the other ingredients chopped
if the drink is too dense, add a little more juice to your taste
Number of Servings: 1
Recipe submitted by SparkPeople user STEWMARGARET.
add a little at a time while blender is on low, all the other ingredients chopped
if the drink is too dense, add a little more juice to your taste
Number of Servings: 1
Recipe submitted by SparkPeople user STEWMARGARET.
Nutritional Info Amount Per Serving
- Calories: 13.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 58.5 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 1.3 g
- Protein: 1.2 g
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