Parmesan Spinach Balls
- Number of Servings: 10
Ingredients
1/2 (10 ounce) packages frozen chopped spinach, thawed and drained 1/2 cup Italian-style seasoned bread crumbs 1/2 cup grated Kraft reduced fat Parmesan cheese1/4 cup smart balance light, melted 1 medium egg, lightly beaten salt and pepper to taste
Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, mix the frozen chopped spinach, Italian-style seasoned bread crumbs, Parmesan cheese, smart balance, onion, eggs, salt and pepper. Shape the mixture into 1 inch balls.
Arrange the balls in a single layer on a large baking sheet. Bake in the preheated oven 10 to 15 minutes, until lightly browned
Makes 10 Balls
Number of Servings: 10
Recipe submitted by SparkPeople user MZ_NO_ROLLS.
In a medium bowl, mix the frozen chopped spinach, Italian-style seasoned bread crumbs, Parmesan cheese, smart balance, onion, eggs, salt and pepper. Shape the mixture into 1 inch balls.
Arrange the balls in a single layer on a large baking sheet. Bake in the preheated oven 10 to 15 minutes, until lightly browned
Makes 10 Balls
Number of Servings: 10
Recipe submitted by SparkPeople user MZ_NO_ROLLS.
Nutritional Info Amount Per Serving
- Calories: 76.9
- Total Fat: 3.1 g
- Cholesterol: 30.7 mg
- Sodium: 305.4 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.6 g
- Protein: 4.0 g
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