corn pudding

Name: corn pudding Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12
Ingredients: 1/2 cup of margarine; 4 cups of corn (frozen or fresh); 1 cup onion chopped; 4 eggs; 1 cup skim milk; 1/2 cup of cornmeal; 1 cup feta cheese; 3 T fresh basil; 1 teaspoon sugar; 1 teaspoon salt; 1/2 teaspoon pepper

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 12

Ingredients

1/2 cup of margarine4 cups of corn (frozen or fresh)1 cup onion, chopped4 eggs1 cup skim milk1/2 cup of cornmeal1 cup feta cheese3 T fresh basil1 teaspoon sugar1 teaspoon salt1/2 teaspoon pepper

Directions

Saute onion in margarine for 3-4 minutes or until onion is soft. Let cool slightly. Mix milk, eggs, feta cheese, cornmeal, basil, salt and pepper. Add to onion/corn mixture. Mix well and pour into a 3 quart casserole.

Bake for 45 minutes at 375.

Number of Servings: 12

Recipe submitted by SparkPeople user SUZIEQW.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 228.6
Total Fat: 13.1 g
Cholesterol: 90.8 mg
Sodium: 316.6 mg
Total Carbs: 20.7 g
Dietary Fiber: 2.1 g
Protein: 8.0 g

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