Shepherd's Salad - Coban Salatasi

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
* Red Ripe Tomatoes, 4 large whole (3" dia), chopped * Cucumber (peeled), 1 large (8-1/4" long), chopped * Green Peppers (bell peppers), 1 cup, chopped * Lemon Juice, .75 lemon yields (adjust to taste) * Salt, 3 dash * Olive Oil, 2 tbsp * Onions, raw, 1 large, chopped * Feta Cheese, .25 cup, crumbled * Parsley, 1 cup, rough chopped
Directions
Makes 4 servings:

Rough chop the tomatoes, peppers, onion*, parsley, and cucumbers. Toss them with the olive oil*, salt, and lemon juice (adding more lemon juice if you prefer). Serve with crumbled feta on top.

* In my opinion, red onions and extra virgin olive oil work best with this dish!

Number of Servings: 4

Recipe submitted by SparkPeople user MELICHACHA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 162.4
  • Total Fat: 9.7 g
  • Cholesterol: 8.3 mg
  • Sodium: 249.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.5 g

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