Granny's Chicken and Sausage Gumbo

Name: Granny''s Chicken and Sausage Gumbo Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 20
Ingredients: Zatarain's Gumbo Base 1.5 Tbs (not prepared) 13.5 tbsp; Chicken Breast no skin 3 breast bone and skin removed; Green Peppers (bell peppers) 0.5 cup chopped; Onions raw .5 cup chopped; Shallots 2 tbsp chopped; Smoked sausage 16 oz; Garlic 2 clove; Water tap 10 cup (8 fl oz); Campbell's low sodium chicken broth 4 cup

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 20

Ingredients

Zatarain's Gumbo Base 1.5 Tbs (not prepared), 13.5 tbsp Chicken Breast, no skin, 3 breast, bone and skin removed Green Peppers (bell peppers), 0.5 cup, chopped Onions, raw, .5 cup, choppedShallots, 2 tbsp choppedSmoked sausage, 16 oz Garlic, 2 clove Water, tap, 10 cup (8 fl oz) Campbell's low sodium chicken broth, 4 cup

Directions

Cut sausage and chicken into bite sized pieces. Brown in skillet. Set aside. Saute onion, bell pepper, garlic in a large pot until onion is clear,then add water, broth, meat and Base. Stir thoroughly to dissolve lumps. Bring to a boil, reduce heat and simmer for approx 45-60 minutes. Serve over rice. Makes about 20 - 1 cup servings. You can add more broth and less water if you like. You can also use beef broth or vegetable broth instead. Many people still make the roux themselves, but I am afraid that I have gotten lazy and use the base more often than not. It is much quicker and easier when you are so busy.

Number of Servings: 20

Recipe submitted by SparkPeople user MSCAT3851.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 136.2
Total Fat: 6.6 g
Cholesterol: 35.7 mg
Sodium: 764.2 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.6 g
Protein: 12.4 g

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