Egg Beater Casserole

Name: Egg Beater Casserole Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: egg whites; egg beaters; low fat sausage or turkey sausage; mushrooms; fresh sausage; cheese (optional); anything else

(1)

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 6

Ingredients

egg whitesegg beaterslow fat sausage or turkey sausagemushroomsfresh sausagecheese (optional)anything else

Directions

cook sausage, mix all ingredients, put in a casserole dish, and throw it in the over for 40- 60 min.

Number of Servings: 6

Recipe submitted by SparkPeople user MELISSARUMMEL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 173.3
Total Fat: 10.1 g
Cholesterol: 20.8 mg
Sodium: 560.3 mg
Total Carbs: 5.7 g
Dietary Fiber: 1.4 g
Protein: 14.8 g

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Member Reviews

ARTGOD
This sounds good but doesn't give any measurements? - 1/6/13