Veggie Stir Fry with Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup of Brown Rice, Medium Grain1 cup Canned Peas and Carrots1/2 cup Green Peppers cut into strips1/4 cup of onions chopped or in strips1/4 cup of Soy Sauce
Chop carrots down the middle, chop green peppers into strips, and chop onions to your likings
Cook all Veggies together with Soy Sauce
Follow directions on box for Brown Rice
When all finished mix ingredients together and eat! :-)
Number of Servings: 1
Recipe submitted by SparkPeople user KETTORE3.
Cook all Veggies together with Soy Sauce
Follow directions on box for Brown Rice
When all finished mix ingredients together and eat! :-)
Number of Servings: 1
Recipe submitted by SparkPeople user KETTORE3.
Nutritional Info Amount Per Serving
- Calories: 274.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 4,260.1 mg
- Total Carbs: 57.4 g
- Dietary Fiber: 8.9 g
- Protein: 12.9 g
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