Cabbage Cassarole

Name: Cabbage Cassarole Recipe
Prep time: 20 min
Cook time: 150 min
Total time: 170 min
Yield: 12
Ingredients: Cabbage fresh 1 head large (about 7 dia); Hanover Tomato Soup 3lb 2oz can; Brown Rice long grain 1 cup; Onions raw .50 cup chopped; Parmesan Cheese grated 1 cup; Water tap 4 cup

(4)

Minutes to Prepare: 20
Minutes to Cook: 150

Number of Servings: 12

Ingredients

Cabbage, fresh, 1 head, large (about 7" dia) Hanover Tomato Soup 3lb 2oz canBrown Rice, long grain, 1 cup Onions, raw, .50 cup, choppedParmesan Cheese, grated, 1 cup Water, tap, 4 cup

Directions

shread the cabage into a large gressed pan
sprinkle the rice& onion over the cabbage
pour suop over the cabbage & rice along with the water
Sprinkle parmesan cheese over everything
cover with foil and bake at 375 for 2 1/2 hours
should make 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user BRENDALW4.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 167.1
Total Fat: 3.9 g
Cholesterol: 6.6 mg
Sodium: 891.5 mg
Total Carbs: 26.7 g
Dietary Fiber: 3.8 g
Protein: 7.3 g

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Member Reviews

CD1752179
I'm trying this one tomorrow for supper. Cabbage is so inexpensive and nutritious I like making it a couple of times a week. I think I'll add some white beans for extra protein. - 1/8/09
SHERALYNNNE
Delicious! I had to substitute 1 can of Campbell's Tomato soup instead of the Hanover, so equal parts water and condensed can of soup (284 mL) plus an additional 3 cups of water. It turned out great! Hard to stop at one serving though! This was really good, thank you for sharing it! - 12/20/08
MCB1219
excellent! I did add 16oz 93/7 ground beef to the recipe and switched 8 oz mozzarella for the parmesan cheese. Thanks for sharing your recipe- my mom and dad loved it too. - 10/15/08