Spicy Steak Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1lb beef sirloin steak, sliced 1/4" thick ribbons2 tbsp olive oil3 tsp crushed garlic1/2 diced onion1 lb new potatoes, diced to 1/2"1/2 lb carrots, diced to 1/2"9 oz frozen corn9 oz frozen peas1 tsp dried basil1-2 tbsp Spicy! Mrs. Dash1 tsp fresh cracked black pepper1/3 cup of barbecue sauce, regular7.5 cups reduced sodium beef broth1.5 tbsp worchestershire sauce
Makes 14 cups (4.6 x 3 cup servings).
Saute beef, onion, garlic and olive oil.
Add above to a large soup pot with beef broth or prepared bouillon.
Dice carrots and potatoes, add to pot. (I parboil these in the microwave first if I'm making this recipe in a rush!)
Add frozen peas and corn, barbecue sauce, worchestershire sauce and seasonings.
Stir occasionally, bring to a boil.
Let simmer until potatoes and carrots are tender.
Serve with hot biscuits or bread.
Number of Servings: 5
Recipe submitted by SparkPeople user TASHTEGO.
Saute beef, onion, garlic and olive oil.
Add above to a large soup pot with beef broth or prepared bouillon.
Dice carrots and potatoes, add to pot. (I parboil these in the microwave first if I'm making this recipe in a rush!)
Add frozen peas and corn, barbecue sauce, worchestershire sauce and seasonings.
Stir occasionally, bring to a boil.
Let simmer until potatoes and carrots are tender.
Serve with hot biscuits or bread.
Number of Servings: 5
Recipe submitted by SparkPeople user TASHTEGO.
Nutritional Info Amount Per Serving
- Calories: 340.7
- Total Fat: 9.3 g
- Cholesterol: 45.0 mg
- Sodium: 1,187.0 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 6.9 g
- Protein: 27.8 g
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